Sama Yoga
 
 
“Mindfulness has to do with examining who we are, with questioning our view of the world and our place in it, and with cultivating some appreciation for the fullness of each moment we are alive. Most of all, it has to do with being in touch.” -- Jon Kabat-Zinn Providing instruction in Yoga and Meditation For all levels of experience -- adults and children as well as Adapted Yoga for individuals with special needs
Copyright 2008 Sabrina Huffman
Photo by Veronika Lukasova.
www.veronikalukasova.com
What’s new? Looking for words to touch your heart and inspire your practice? Check out Max Strom’s book A Life Worth Breathing Available on amazon: http://www.amazon.com/Life-Worth-Breathing-Handbook-Strength/dp/1602399808/ref=sr_1_1?ie=UTF8&s=books&qid=1272899347&sr=1-1